I love making up a couple of flavors of sugar-free ice cream for my family and keeping them in the freezer. So the answer is yes, Rocky Road ice cream can be low carb and totally Keto Friendly with a little time and ingredient swaps! How To Store Homemade Keto Ice Cream You can find premade and sugar-free marshmallows on Amazon now or if you’d prefer to make your own Keto marshmallows at home there are several great recipes out there for you to start with. You simply can’t have a good Rocky Road Ice Cream without them! Oh and there’s the issue of the marshmallows that will need to be replaced with a good sugar-free version. With a few swaps like heavy cream for the milk and a great low-carb sweetener in place of cane sugar, you’ll have the start of a delicious homemade Keto ice cream.Īs for this Rocky Road, you’ll just add in some nice cocoa powder and chopped nuts to jazz that base recipe up. However, ice cream is one dish that is pretty easy to make Keto these days. Traditionally Rocky Road Ice cream is loaded with sugars and carbs. Is Rocky Road Ice Cream Low Carb and Keto? When you order through these links we earn a commission. Pour the egg mixture into the melted chocolate and stir until well-combined.Disclaimer: This post may contain affiliate links to products we recommend. Repeat until the eggs are warm but not curdled or cooked. Put a tablespoon of melted chocolate in the eggs and whisk together. In a small bowl whisk together the egg yolks. Remove the bowl or pan from the heat and allow the chocolate to cool. If using a double boiler on your stove, heat the chocolate and cream over medium-high, stirring constantly until all the chocolate has melted and the ingredients have combined. If you’re using a glass bowl, heat the ingredients in the microwave on high for 2 to 3 minutes, removing the bowl at 20 second intervals to stir the chocolate and cream together. To make the filling, pour 10 ounces of chocolate morsels and cream into a large, glass, heat-proof bowl or double boiler. Remove from the oven and cool on a wire rack. You’ll want the crust to extend to the lip of the pan.īake the crust for 5 minutes, until lightly browned and the crust has set. Spoon the ingredients into the 9-inch pie pan and, using your fingers, pat the crumbs into place around the bottom and sides of the pan. Using a spatula or large spoon, stir the ingredients together until all the crumbs are coated in butter. Place the graham cracker crumbs, sugar and butter in a large mixing bowl. To make the crust, preheat the oven to 350 degrees Fahrenheit. In my mind that makes this pie largely “no-bake.”ġ 3/4 cups graham cracker crumbs (from about 14 sheets, crushed or pulsed in food processor)ĥ 1/2 tablespoons unsalted butter, meltedġ0 ounces semi-sweet chocolate morsels, plus 4 more ounces “No-bake” is a bit of a misnomer for you do insert the pie crust into a 350 degree oven for a whopping 5 minutes. If you want to remain truer to the Australian recipe, replace the graham cracker with a coconut crust. Here semi-sweet chocolate, marshmallows and almonds are contained within a graham cracker crust. No-bake rocky road pie deviates slightly from both the Australian candy and American ice cream recipe. Almonds later replaced the walnuts but otherwise the today’s recipe contains the same ingredients. (You thought I was going to say “my own ice cream,” weren’t you? If you’re looking for an iced dessert, try my entries on mulled apple cider ice cream and queso helado.)Ī Depression era creation from the West Coast, the original rocky road ice cream consisted of walnuts, marshmallows and chocolate ice cream. Without my standby pint in the freezer, waiting for whenever I crave a cool sweet, I’ve resorted to making chilled, no-bake rocky road pies instead. These don’t hold a candle to my old flame. This year my love affair came to an abrupt end when local markets replaced my beloved with such new Haagen Daz flavors as Honey Salted Caramel Almond and Midnight Cookies and Cream. How could I not swoon over gooey marshmallows and toasted almonds swirled into semi-sweet chocolate ice cream? Talk about the perfect balance of taste and texture. Every summer I have an intense fling with Haagen Daz’s Rocky Road ice cream.
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